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Personal Empowerment
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Wearing bracelets with positive affirmations or messages can be a helpful way to remind yourself that you are enough. Every time you glance down at your wrist and see the bracelet, you can take a moment to reflect on the message and allow it to sink in.

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"I am enough": This simple message can be a powerful reminder that you are worthy and capable just as you are.

 

And if all else fails, just remember: your cat (or dog, horse, hamster, blanket, you get the idea) still loves you.

Self-worth is a journey, and it takes time and practice to develop a healthy sense of self. Be patient and gentle with yourself, and remind yourself that you are enough just as you are.

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